Clemency was thrilled to complete this week the specialist certification course on the low FODMAP diet through Monash University. This course provided an in depth coverage of all the scientific evidence, mechanisms, research and implementation techniques on this valuable diet tool for managing gastrointestinal symptoms for diagnosed Irritable Bowel Syndrome. Read more…
Please give 24hr Notice of Cancellation of your Visit Please note that unless you give us 24 hours notice, a cancellation fee equal to the appointment cost will be charged – (unless of course there are outstanding circumstances).
Tuesdays West Australian featured an article by Margaret reminding us to enjoy a wide, colorful variety of fruit and veg in our diet all year round.
The people who need a strict life-long gluten-free diet are those with diagnosed Coeliac Disease where sufferers have an inflammatory reaction to gluten in their guts with many health consequences. Other reasons for a low gluten diet may include medically diagnosed Irritable Bowel Syndrome or some other particular sensitivities. For Read more…
Make the most of these fresh foods that are in abundance and at their best this month. Buy one when you shop that you haven’t tried for a while and you may be pleasantly surprised by the flavour, textures and general usefulness of this forgotten food in your diet. Veggies Read more…
One of the health improving steps people struggle with is increasing vegetable intake. Here are a couple of the methods our clients find most helpful. A snack box– the easiest snack veggies require almost no preparation and include – cherry tomatoes, snow or sugar snap peas, celery sticks, capsicum strips, Read more…